In this enlightening episode of The Embody Your Flow Podcast, Monika Martin delves into the transformative power of...

In this illuminating episode of The Embody Your Flow Podcast, host Monika Martin delves into the transformative power of...

Join Monika Martin as she dives into the essential skill of emotional resilience for highly sensitive individuals. Explore...

In this transformative episode of The Embody Your Flow Podcast, Monika Martin shares invaluable insights into managing...

In this enlightening episode of The Embody Your Flow Podcast, we explore the intricate world of highly sensitive...

Change, as we've explored in our previous discussions, can be a daunting yet incredibly rewarding journey. The human brain...

In today's world, the term "leader" often conjures images of politicians, corporate figures, or those seemingly in control....

Today, I'm excited to share thoughts on a profound and transformative journey—returning to oneself. In the hustle and...

As we stand on the threshold of a new year, I find myself contemplating the concept of resolutions. Traditionally, these...

As we approach the year's end, there's a heartfelt reflection I've been itching to share - a story of resilience and the...

In a fast-paced world filled with constant demands and sensory overload, highly sensitive individuals often find themselves...

Are you tired of feeling overwhelmed, stuck in chaos, and searching for the key to unlocking a life filled with inner...

Today, I'd like to share something special for those of you who may resonate with the term "highly sensitive." If you've...

Have you ever stopped to consider the challenges you've faced in the past? Maybe it was a difficult breakup, the loss of a...

Have you ever wondered where happiness truly resides and how it affects your life? Why is it that so many people struggle...

A Journey Towards a Life You Truly Love In our life's journey, there are moments when we find ourselves standing at a...

Today, I want to share a personal story—a journey of healing, growth, and an unexpected transformation in my relationship...

For many years, I felt lost and disconnected from my true self. It wasn't until I embarked on a journey of self-discovery...

Have you ever felt like you've been on a journey of self-improvement for what seems like forever, yet your life still isn't...

Join me today as I dive into an incredibly uplifting conversation with Hallie Avolio, a manifestation and self-love coach...

Not too long ago, I found myself in a place of deep despair. Crippling anxiety, chronic fatigue, and relentless panic...

Amidst the ebb and flow of life's journey, let's take a moment to acknowledge a profound truth: you are the person you can...

Join us for an empowering episode as we sit down with the incredible Megan Anderson, a podcast host and domestic violence...

Get ready for an episode that delves deep into the human spirit, love, and resilience! In this heart-to-heart conversation,...

Life is an intricate tapestry of experiences, weaving joy and sorrow, love and loss, into the fabric of our existence. In...

Narcissistic abuse can leave deep emotional scars, affecting every aspect of your life. If you have experienced a...

Life is like a grand buffet, offering an array of opportunities and choices. As we navigate through its ups and downs, we...

Welcome to Season 2 of The Embody Your Flow podcast! I’m Monika Martin, your host, an alignment coach and soul therapist....

Welcome to the exciting launch of Season 2 of The Embody Your Flow podcast! I'm Monika Martin, your host, an alignment...

Have you ever found yourself in a place of uncertainty and longing for something more? It's as if you're going through a...

In this edition, we delve deep into the profound connection between authenticity, purpose, and inner power. Get ready to...

Today, we are diving deep into the transformative power of self-awareness and its profound impact on unleashing your inner...

As a trauma survivor who used to be completely discconected from my true self, I understand the importance of embracing our...

Our thoughts have a powerful impact on our lives. They can propel us forward or hold us back, and often, it's our own...

In my 20's, I was all about thriving on the outside, but I was miserable on the inside. I thought that success was all...

Do you ever feel like you're not sure what to do next? Do you find yourself doubting your decisions and seeking validation...

Many of us have parts of ourselves that we try to hide or suppress, whether it's fear, shame, anger, or other uncomfortable...

As we move into a new season, I've been reflecting on the theme of blooming into self-awareness and cultivating growth and...

Relationships are an essential part of our lives, and they play a crucial role in shaping who we are. However, not all...

You may be wondering: what is alignment in the first place?Alignment is when you are in tune with your whole being.You know...

This is not what people are selling in the coaching industry these days and while some people experience shifts overnight,...

This is something that someone told me not long ago: "Why do you feel like this when you’ve done all this work?" Remember...

Happy New Year! May this year bring you everything you desire and more! As I am writing this love letter, I feel peace and...

Listen to this episode where Renae Teel, certified clinical nutritionist, detox specialist, and intuitive guide shares her...

Today, I am talking about why you're feeling not good enough and what you can do about it. I also share my own experience...

I am a psychic and medium, and this is the reason why I believe that the universe does not provide for anyone of us....

Today, I am talking about why you are not always what you manifest and how you can be sure that you manifest your wildest...

Today, I'll be sharing with you why going for the things you want can feel scary but is so rewarding! As an example, I'll...

Now, first of all, I’d like to state that I am intuitive. Therefore, most of my decisions are based on my intuition. When I...

I don’t work with just everyone. Why? Because I want to feel lit up when working with a client and I want them to have the...

Today,  I will be sharing with you how I went from freaking out and always thinking about the worse case scenario to...

Here is my own experience with cutting ties with my toxic and abusive family and how it has impacted me and my life....

I experienced a very brutal burnout in the summer of 2021. Here, I am sharing with you 5 helpful tips to recover from...

I share my experience with soul connections, a love that cracked my heart wide open and healed me and how trauma can keep...

I share my story and my healing journey. From suffering from CPTSD and going through a burnout to finally finding peace,...