I’ve been featured in various online publications and podcasts, discussing topics like self-discovery, transformation, and mental health. Join me as I share my insights, techniques and life experiences to help you overcome your own challenges and create a life you truly love.



May 2023

Monika Martin has contributed to Women Thrive Magazine’s May issue on mental health. Check out her article on transforming mental health through alignment and self-discovery.


April 2023

The Burnout Pandemic: A Story of Resilience & Flow in A World in Crisis.

As the burnout pandemic takes its toll, you begin to feel the consequences.


November 2022

Monika Martin speaks about how her podcast got started, how entrepreneurs can use podcast appearances to their advantage and provides her #1 tip for any podcast guest looking to make an instant impression.


October 2022

I Can’t Get No Satisfaction!

Monika Martin Of Embody Your Flow On Why So Many Of Us Are Feeling Unsatisfied & What We Can Do About It.

UP JOURNEY - November 2022

How To Recover From Burnout

Are you feeling run down, overwhelmed, and exhausted? Do you feel like you can’t keep up with your work or to-do list? If so, you may be suffering from burnout.

UP JOURNEY - October 2022

The Importance Of Being Yourself

At some point in your life, you’ve probably been told to be yourself. So what does it actually mean to be yourself? And more importantly, why is it important?


MEDIUM - September 2022


HOW TO BE – October 2022 : Why and when it’s a good time to quit?

SHE’S SUCCESSFUL MORNING SHOW – October 2022: Healing Trauma.

BEAUTIFULLY AUTHENTIC – October 2022: Healing from burnout and toxic environments.

THE KORNELIA STEPHANIE SHOW – December 2022: Stories That Inspire Hope

SHUT UP AND GRIND – December 2022: Overcoming trauma and PTSD.

THE BEHIND THE SHADES SHOW – January 2023: Talking about overcoming trauma.

THE MICHAEL BRIAN SHOW – January 2023: Overcoming Childhood Trauma & Burnout.

THRIVE HER PODCAST – February 2023: Living life in alignment & healing from C-PTSD.

UNCOMMON WOMEN – April 2023: Light in the Darkness.

WOMEN CEO IN REFLECTION – April 2023: Women Business Leaders of Our World get Candid.

WHAT MAKES YOU HAPPY – April 2023: Finding Yourself Again.

NRJ SPEAKS LIFE – May 2023: Dealing with Isolation & Loneliness.

HEALING STARTS FROM WITHIN – May 2023: Healing Conversation with Monika Martin.