How To Meet Yourself

For many years, I felt lost and disconnected from my true self. It wasn’t until I embarked on a journey of self-discovery that I was able to meet myself and embrace my authentic sel

As an Intuitive Self-Reconnection Guide, I help people on this journey every day. Here are a few tips that have been especially helpful to me:

  • Carve out time for yourself: When I was struggling to find myself, I was also chronically stressed. It was when I reached burnout and had to stop working and hustling that I was really able to have time for myself. That’s when I was able to connect with my true desires and values. This could be as simple as taking a walk in nature or practicing yoga.
  • Listen to your body: My body was a source of constant pain and fatigue due to my past struggles with C-PTSD and burnout. But once I started paying attention to my body and giving it the care and attention it needed, I began to heal. Yoga, mindfulness, and bodywork have been especially helpful to me.
  • Follow your passions: For years, I was so busy trying to be what others expected me to be that I neglected my own needs. But once I started pursuing the things that brought me joy, like mindfulness and somatic embodiment, that I began to connect with my true self and my purpose in life.
  • Embrace your imperfections: It wasn’t until I stopped trying to be perfect that I was able to embrace my authentic self. We all have quirks and flaws, but they’re what make us unique. Embrace your true self and let your light shine through.

Remember, meeting yourself is a journey, not a destination. It takes time, patience, and self-compassion. But the rewards of living an authentic, purpose-driven life are well worth it. If you’re ready to embark on this journey, I’m here to guide and support you every step of the way. Click here to book your free consultation.