by Embody Your Flow | Feb 10, 2023 | Growth
You may be wondering: what is alignment in the first place?Alignment is when you are in tune with your whole being.You know yourself. You know what brings you joy. You know your needs and desires. You listen to your intuition. You understand your body’s cues.It makes...
by Embody Your Flow | Feb 1, 2023 | Growth
This is not what people are selling in the coaching industry these days and while some people experience shifts overnight, a shift of mindset doesn’t equal a change in the physical reality right away. Let’s say you want to run a marathon but you’ve...
by Embody Your Flow | Feb 1, 2023 | Growth
This is something that someone told me not long ago: “Why do you feel like this when you’ve done all this work?” Remember me crying for over 10 hours straight at the end of 2023? Well, I reached out to just one person and that was their answer. Working on...
by Embody Your Flow | Feb 1, 2023 | Growth
Happy New Year! May this year bring you everything you desire and more! As I am writing this love letter, I feel peace and calm within me after experiencing a not-so-calm holiday season. If you remember, I took the last 2 weeks of December off and truth be told, it...
by Embody Your Flow | Feb 1, 2023 | Growth
Awakening after a near-death experience: leaving the Mormon church and overcoming endometriosis. Listen to this episode where Renae Teel, certified clinical nutritionist, detox specialist, and intuitive guide shares her story of overcoming life’s challenges....
by Embody Your Flow | Oct 13, 2022 | Growth
Why you may feel that you are not good enough and what you can do about it Today, I am talking about why you’re feeling not good enough and what you can do about it. I also share my own experience with that belief and the process of releasing it. AUDIO...
